Relationships take work, and even the best ones can use a tune-up from time to time. You're not alone if you feel like your relationship could use some help, and Couples Therapy can help you too. Many couples seek therapy in their lives—and research supports its effectiveness. According to the American Psychological Association, emotionally focused therapy has a 70% to 75% success rate!
Couples Therapy is a type of psychotherapy designed to help couples improve their relationship. It can help couples resolve conflicts, improve communication, and increase intimacy. Couples Counseling can be helpful for couples of all types, including married couples, unmarried couples, same-sex couples, and heterosexual couples.
Couples therapy can help couples in a variety of situations, including:
These are just a few examples of the issues that couples therapy can help with. Couples therapy may be helpful if your relationship is giving you and your partner challenges.
Couples seek therapy for many reasons. Some couples want to learn how to communicate better. Others want to resolve conflict in their relationship. And some couples want to increase intimacy and connection. Couples Counseling doesn't always fit a situation with an easy open and close. While many couples can solve their problems and outgrow therapy, some need long-term therapy to maintain a happy and healthy relationship. These can include:
Caregivers for special-needs children often feel isolated and have little time for their relationship. Couples therapy can help these couples reconnect and support each other.
The stress of parenting can take a toll on any relationship. Couples therapy can help parents learn how to support each other and reduce the stress in their relationship.
Couples co-parenting after a divorce or separation often find it challenging to communicate and cooperate. Couples therapy can help these couples learn how to co-parent effectively. It can also help them deal with the emotions of divorce or separation. We also work with children of divorce to help them understand and cope with their parent's divorce.
The stress of infertility can be overwhelming for couples. Paramount's Couples Counseling in Northbrook can help couples deal with the stress of infertility and decide on their treatment. Also, many couples who undergo fertility treatment end up with a child, which can change their relationship. Couples therapy can help these couples adjust to the recent changes in their relationship.
Couples dealing with a chronic illness often find it difficult to cope. Couples therapy can help these couples learn how to support each other and deal with the stress of their condition. It may also help them deal with the changes in their relationship that come with chronic illness.
Retirement can be a difficult transition for couples. Couples therapy can help couples learn how to adjust to retirement and find new ways to connect.
Money problems can put a strain on any relationship. Couples therapy can help couples learn how to communicate about money and make financial decisions together.
These are just a few examples of the situations that couples therapy can help with. Couples therapy may be right for you if you and your partner are having difficulties in your relationship.
Know that you're not alone, no matter your reason for seeking therapy.
It's not always easy to tell if you need couples therapy. Some couples seek treatment because they're having severe problems in their relationship. Others seek treatment to learn how to communicate better or resolve conflicts. And some couples seek treatment simply because they want to increase intimacy and connection. If you're experiencing:
These are some signs that you may benefit from couples therapy. Many find that treatment can help them improve their relationship and find new ways to connect with their partner.
If you're unsure if couples therapy is right for you, talk to your partner about your concerns. You can also speak to a relationships therapist in Northbrook to get more information about couples therapy and whether it may be right for you.
The outcome of therapy depends on many factors, such as the severity of the problem, the willingness of both partners to work on the relationship, and the ability of both partners to use the skills learned in therapy. Many couples find success with sessions through:
The results can vary from couple to couple, but the goal of Paramount Counseling is to help you and your partner improve your relationship.
There are many reasons to choose Paramount Couples Therapy. Many couples improve their relationships with the help of our therapists. We provide a safe, confidential space for couples to explore their relationship and work on their issues. We understand your time is valuable, so we offer appointment times that work best for you.
If you're thinking about couples therapy, it's crucial to find a relationships therapist in Northbrook who is a good fit for you and your partner. Contact Paramount Counseling in Northbrook to schedule an appointment. We're here to help you every step of the way.
We look forward to working with you!
One-on-one, client-centric therapy approach that provides a safe, comfortable space for the client and therapist to work together towards individual goals.
Helping you to navigate various relationships by resolving conflict, strengthening bonds through improved communication, and building trust with your partner or family.
Sara is a Licensed Clinical Social Worker (LCSW) with a Master’s Degree in Social Work and a Master’s Degree with extensive training in Applied Behavior Analysis. She has over ten years’ experience in the field, and is extremely passionate about helping her clients grow and reach the goals they’ve set.
Sara specializes in helping children, teens, and adults suffering from generalized anxiety disorder, panic disorder, depression, stress, relationship issues, and behavioral issues. Her ability to relate to clients on a personal level, while providing insightful guidance and coping strategies, has helped her to improve the lives of many clients.
In her spare time, Sara enjoys spending time outside with her family and dog, Luca. She enjoys reading, watching movies, cooking, and going to outdoor concerts.
Please reach out to us today to start your journey to wellness!
Schedule a free 15-minute phone consultation (please fill out all fields).